SF-10 Low GI* Diabetic-Friendly Millet Upma Mix

Enjoy a familiar Indian breakfast, made easy.
HealMeal SG proudly brings you SF-10 Low GI* Diabetic-Friendly Millet Upma Mix, a convenient ready-to-cook breakfast mix made with carefully selected millets, grains, natural spices and quality ingredients.

Designed for people living with diabetes and anyone looking for more mindful everyday food choices, it brings the comforting taste of traditional Indian Upma to your kitchen with less preparation.

Why Choose SF-10 Multigrain Upma Mix?

• Low GI* & Diabetic-Friendly: Research-developed and independently lab-tested.
• Multigrain Blend: Made with multiple grains and millets.
• Source of Dietary Fibre: A convenient way to include fibre in your everyday breakfast.
• Gluten-Free: Suitable for those looking for a gluten-free breakfast option.
• No Added Sugar: Contains no added sugar.
• Easy to Prepare: A convenient breakfast for busy mornings and everyday meals.
  
  

Ingredients:

Carefully selected millets, grains, natural spices and other premium ingredients.

How to Prepare:

1. Add 1 cup of Upma Mix with 3 cups of water and add salt to taste.
2. Cook for 10–12 minutes on medium flame. If using a pressure cooker, cook for 4 whistles.
3. Remove from heat and add salt if needed.
4. Add mustard seeds and fry in a kadai until they open.
5. Serve hot with chutney.

Net Weight: 300 gr

Have Questions? We've Got Answers.

I'm not diabetic. Can I eat SF-10 Millet Upma Mix?
Of course! It's suitable for anyone looking for a convenient, millet-based breakfast and more mindful everyday food choices.

What does SF-10 Millet Upma Mix taste like?
It offers the familiar, savoury taste of Indian Upma in a convenient ready-to-cook format.

When can I enjoy SF-10 Millet Upma Mix?
It's a convenient option for busy mornings, everyday breakfasts and family meals.

What can I eat with Millet Upma?
Enjoy it with your favourite chutney, sambar or other breakfast sides.

Is SF-10 Millet Upma Mix suitable for the whole family?
Yes. It's designed as a convenient everyday breakfast mix that can be enjoyed by the whole family.

*Low GI and diabetic-friendly references are based on independent laboratory in-vitro testing conducted in India. This product is not intended to diagnose, treat, cure or prevent any disease. Individual dietary needs may vary.